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Lifestyle and Healthy Living
Alcohol and tobacco use
ACER – Alcohol consumption may impact the dietary intake of Essential Fatty Acids.
Headache - Diet and Lifestyle With Headache in Students
Body fat/weight
AJCN - Omega-3s may protect obese teens from chronic disease markers
AJCN - Vitamin D May Boost Heart Health During Weight Loss
AJCN – Low omega-3 intake will not effect adiposity in overweight men or women
Appetite – Omega-3s may help control appetite, satiety and promote weight loss.
ATV - Proper Ω-3/Ω-6 ratios are necessary when reducing saturated fat intake.
BJN – Omega-3 FAs Negatively Associated With Obesity
CPN – Decrease of Omega-3 FAs Elicits Obesity
DIAB - Omega-3 fats protect from high-fat diet-induced insulin resistance, mechanism proposed.
DOM - Inflammation in obese patients influences impact of omega-3s
DOM – Omega-3 FAs Improve Lipid Metabolism
IJO - Vitamin D important in combating obesity.
JLR – Omega Imbalance Leads to Inherited Obesity
JNSV – Role of EPA in Obesity and Metabolic Syndrome Prevention
JNut - Fish oil is helpful when obese women lose weight, it helps reduce gall stones
JPS – EPA shown to inhibit adipose tissue
Life Sci - Fish oil along with calorie restriction reduces inflammation associated with aging, preliminary study shows
MCP – Lifestyle changes, red yeast rice, fish oil reduced LDL-C similar to statins.
NAASO - EPA regulates adipose tissue.
Obesity – Omega-3 fatty acids prevent increases in abdominal fat
OR - Anti‐Obesity Effects LCPUFAs
Disease Prevention
AJCN - EPA and DHA Biomarkers of Chronic Disease Risk
AJCN - Oily fish may protect eyesight in elderly
AJCN – DHA Improves Lipid Profiles
AJCN – Eating fish and wine may decrease Actinic keratoses, premalignant skin tumors.
AJCN – FA Composition Of Lipids In Greenland Eskimos
AJHSP - Therapeutic Potential of Omega-3 PUFAs in Disease
ANYAS - Dietary fats and hypertension
CanL - Rationale For Using Long-Chain N-3 Pufas In Cancer Prevention And Treatment
EJHF – Omega-3 FAs and Diabetic Patients
FASEB - Omega-3 may prevent obesity-related complications
FDA - Permits Fish Oil Health Claim
FRR – Fish Oil Helps In Prevention Of Allergic Disease In Early Life
Headache - Diet and Lifestyle With Headache in Students
JCN - We Are What We Eat: Women And Diet For Cardiovascular Health
JNB – Omega-3 Diet Reduces Hypertension.
MedH – Vitamin D supplementation to prevent multiple sclerosis
MJA - The Role Of Fats In The Lifecycle Stages
MSRD – Omega-3 FAs, Insulin Resistance, Atherosclerosis, and Inflammation
NRR – Omega-3 FAs and Impact on Human Health
Peds - U.S. Teens Vitamin D Deficient
PLEFA - The Essentiality Of Arachidonic Acid And Docosahexaenoic Acid
PLOS – Preventable Causes of US Deaths
UJMS – Fresh Fish Oils Best and Increase Brain Phospholipid
WRND - Depression, Suicide And Omega-3 EFA Deficiencies In Modern Diets
Fitness
AFP – Diet And Exercise In The Management Of Hyperlipidemia
AJCN – Omega-3 fatty acids and exercise reduce body fat and improve cardiovascular and metabolic health.
AJPM - Omega-3s estimated to be more effective in preventing sudden death than automated external defibrillators (AEDs)
Appetite – Omega-3s may help control appetite, satiety and promote weight loss.
BR – Exercise Contributes to the Effects of DHA Supplementation
Chest - Fish oil supplements help reduce exercise-induced bronchoconstriction in people with asthma
CJSM – Omega-3 FAs on Perceived Pain and External Symptoms
CSMR – Athletes in high need of EPA and DHA
EJCN - Benefits of fish oil in asthma and exercise-induced bronchoconstriction.
EurJAP - Fish oil supports healthy brachial blood flow during exercise
IJFSN - Beneficial Effects Of Omega-3 Fatty Acid Supplementation During Endurance Exercise
JEB - Effects of n-3 fatty acids on muscle membranes and PPAR expression
JSMS – Omega-3 Improves Pulmonary Function of Athletes
NAASO - EPA regulates adipose tissue.
Neurosc – Dietary DHA and Exercise Regulate Brain Plasticity and Cognitive Function
PhysS- Fish Oil and Exercise-induced Brohchoconstriction and Immune Function
PLEFA - Long Chain Omega-3 Supplementation Almost Doubles Walking Distance
PLOS – Preventable Causes of US Deaths
PNS - Omega-3s reduce degradation of degenerative joints, helps cartilage
SPH - Study to evaluate impact of pure fish oil among Pro football players
Healthful living
ACCardio - Omega-3s from fish, and diets rich in baked or broiled fish, are associated with reduce risk for heart failure
AJCN - Fish and DHA are associated with reduced risk of macular degeneration
AJCN - Healthy Intakes Of Omega-3 And Omega-6 Fatty Acids
AJCN – Eating fish and wine may decrease Actinic keratoses, premalignant skin tumors.
AJCN – EPA has strong association with physical well-being
AJCN – FA Composition Of Lipids In Greenland Eskimos
AJCN – Fish oil, in no matter what form, enrich the blood with Ω3FAs
AJCN – fish, fish oil, smoking cessation, and exercise for prevention of CHD
AJCN – Omega-3 fatty acids and exercise reduce body fat and improve cardiovascular and metabolic health.
AJM - Fish oil improves tolerance of cold in patients with Raynaud's disease.
Appetite – Omega-3s may help control appetite, satiety and promote weight loss.
ArchOp - Dietary Fat and Risk for Advanced Age-Related Macular Degeneration
ArchOp - More Omega-3, Less Omega-6 Associated with Reduced Risk For Macular Degeneration
AustFP - Supplements for ARMD
BBA – Lower Omega-6 in Response to Added Omega-3s
BBRS - Fish oil in triglyceride form is better absorbed than ethyl ester fish oil, with or without a meal
Biofactors - Omega-3 FAs Recommended
BiomedP - The Importance of the Ratio of Omega-6/Omega-3 Essential Fatty A
BJN - DHA an indicator of cardiovascular health status
BJN - Inflammatory Disease Processes And Interactions With Nutrition
BJN - the combination of exercise and fish oil supplementation, may help counteract inflammation
BJN – Omega EFAs beneficial during late pregnancy
BJP - EFAs Reduce Antisocial Behaviors/Violence
BJP - Essential fatty acid and vitamin/mineral supplementation shown to reduce aggressive behavior among prisoners
Chest – Omega-3 Rich Diet May Promote Respiratory Health
Circ - New 2006 Diet and Lifestyle recommendations from the Heart Association
Circ - Broiled or Baked Fish Associated With Lower Heart Disease Risk
COCNMC – Prevention of insulin resistance by Omega-3 PUFAs
COL – Omega-3 FA: Optimal Biological Outcomes
Contribution by Dr. Lauren M. Bramley
CP – Research on fish oil has shown its various benefits in prevention of illness and disease
EER - DHA preventing sensory retina from cell damage
EJ - Role of Essential Omegas
EJCN - Fish Oil improves artery elasticity.
EJN - Low Ω-3 and Ω-6 levels are associated wtih perihperal nerve function.
FDA - Permits Fish Oil Health Claim
Headache - Diet and Lifestyle With Headache in Students
Heart - Systematic review: authors conclude that ALA, as found in flax seed oil, does not improve heart risk factors
HFCam - Omega-3 Fatty Acids and Antioxidants May Benefit Fertility in Women
ICM – EPA/DHA anti-inflammatory role may be effective in related illnesses
JAD - Regular intake of cod liver oil associated with few symptoms of depression
JCN - EPA is positively associated with physical well-being.
JCN - We Are What We Eat: Women And Diet For Cardiovascular Health
JIDerm - Researchers suggest fish oil helps reduce skin's response to sunburn via anti-inflammatory mechanism
JLR - Study suggests that EPA reduces skin aging
JLR – Alpha-Linolenic Acid Metabolism In Adult Humans
JN - Children Don't Get Enough Omega-3
JNB – Omega-3 Diet Reduces Hypertension.
JNHA - Effects Of Nutrients On The Structure And Function Of The Nervous System
JNHA - Omega-3 FAs and Psychiatry
JNut - Exercise and nutrition supplements, e.g. fish oil, recommended as first line of defense for lowering cholesterol
JNut - Human study reports fish oil reduced non-enzymatic peroxidation and did not affect antioxidant status
JPEN – Effects of Dietary Fatty Acids
Life Sci - Fish oil along with calorie restriction reduces inflammation associated with aging, preliminary study shows
Lipids – Omega-3 FAs and Human Health
MedH - Observations made between Omega-3s and periodontal health
NAASO – Ω-3 controls appetite signaling.
NCHS - Fish Oil Use In Complementary and Alternative Medicine
Neuro - Diet rich in unsaturated fatty acids is associated with reduced risk of Parkinson's disaase
NH - Omega-3 Fatty Acids In Human Society
NH - Scientists suggest that diet is the source of fats circulating in the body
NMCD - Fatty acids are recommended to all, despite ethnic status
NRR – Omega-3 FAs and Impact on Human Health
Nut - Fish oil may help you live longer
Nutrition – FO enriched milk improved CV risk factors
Nutrition – Omega-3 FAs May Prevent Recurrent Hypertriglyceridemia During Pregnancy
Peds - More omega-3 and regular fish consumption included in new national recommendations for children
PLEFA – Evolutionary Aspects of Omega-3 FAs in the Food Supply
PLOS – Preventable Causes of US Deaths
PLR – Paradoxes in Current Advice on Dietary Lipids
PNS - Dietary Implications Of The Ratio, N-6:N-3 Fatty Acids
RDCNA - omega-3 FAs for inflammatory joint disease
RND - Conversion of ALA to LCUFAs in Human Adults
RND - Fish Oil Better Than Flax At Improving Omega-3 Levels In Adults With Attention Deficits
SAJTMPH – Other Micronutrients' Effect On Growth And Cognition
SAR - Dietary Omega-3 FAs and therapy for rheumatoid arthritis.
WJNR - Effect of Omega-3 Supplements on the Omega-6/Omega-3 Ratio
Healthy Aging
AJCN - Oily fish may protect eyesight in elderly
AJCN - Omega-3 FAS and Risk of Dementia
AJCN – fish, fish oil, smoking cessation, and exercise for prevention of CHD
AJCN – High fish intake is associated with better cognitive performance in the elderly
AMR – Omega-3s Benefit Age-Associated Cognitive Impairment
CA - A Review On Omega-3s And Healthy Ageing
CAlR - Fatty Aspirin For Prevention Of Dementia/Alzheimer's
CIA – Omega-3 FA Manage Alzheimer’s Disease
IJVNR - Neuronal Protection By Bioactive Nutrients
JA - Omega-3 as a nutritional biomarker in Alzheimer's disease
JNE – Fish Oil Supplements Benefit Older Adults
JNHA - Effects Of Nutrients On The Structure And Function Of The Nervous System 2
JNutr – Omega-3 and the Aging Brain / Alzheimer Disease
MCP – Lifestyle changes, red yeast rice, fish oil reduced LDL-C similar to statins.
Neuro – Omega-3 Fish Linked To Less Memory Loss
NeurobA - Prevention of Alzheimer's disease: Omega-3 fatty acid
NR – Nutrition in Brain Development and Aging
NRR – Omega-3 FAs and Impact on Human Health
PB - DHA in Reducing or Improving Cognitive Decline and Depression
PLEFA - Omega-3 Fatty Acids And Dementia
PLR - Fish, DHA, and Alzheimer's Disease
RND - Conversion of ALA to LCUFAs in Human Adults
UJMS – Fresh Fish Oils Best and Increase Brain Phospholipid
Nutrition/Omega 6:3 Ratio/Recommendations
AFP - Dietary fatty acids
AJCN - Cretan Mediterranean Diet for prevention of CHD/ Lyon Heart Trial
AJCN - Healthy Intakes Of Omega-3 And Omega-6 Fatty Acids
AJCN - Omega-3 FA Recommendations and Benefits
AJCN – Eating fish and wine may decrease Actinic keratoses, premalignant skin tumors.
AJCN – FA Composition Of Lipids In Greenland Eskimos
AJCN – fish, fish oil, smoking cessation, and exercise for prevention of CHD
AJCN – Omega-3 Deficiency and Neurological Abnormalities
AJHSP - Therapeutic Potential of Omega-3 PUFAs in Disease
AJPGLP – Phospholipid Supplementation Effective
Appetite – Omega-3s may help control appetite, satiety and promote weight loss.
Atherosclerosis – Low Omega-3s Are Risk factors for Acute Coronary Syndrome
ATVB – American Heart Association 2003 Recommendations
BBA – Linoleic And Linolenic Acids In Young Adult Males
BBA – Lower Omega-6 in Response to Added Omega-3s
Biofactors - Omega-3 FAs Recommended
BiomedP – Evolutionary Aspects of Diet, The Omega-6/Omega-3 Ratio
BioP - Dietary omega-3 fatty acids for women
BioP – EFA Deficiency Syndrome: Pellagra
BJN - Inflammatory Disease Processes And Interactions With Nutrition
BJN – Effects of Omega-3 FA Drink on Omega-3 Index
BP - PUFAs: From Biochemistry To Clinical Implications In Cardiovascular Prevention
CanL - Rationale For Using Long-Chain N-3 Pufas In Cancer Prevention And Treatment
CAR – Planning Primary Prevention of Coronary Disease
CCR - Omega-3 FAs Reduce Risk Of Advanced Prostate Cancer
CEI – Omega Ratio Influences Neonatal Immunology Tolerance
Circ - Broiled or Baked Fish Associated With Lower Heart Disease Risk
COCNMC - Long Chain Omega-3 Form Potent Bioactive Mediators
COCNMC – Prevention of insulin resistance by Omega-3 PUFAs
COG – Fish Oil and Vitamin Absorption
COL – Omega-3 FA: Optimal Biological Outcomes
CPN – Decrease of Omega-3 FAs Elicits Obesity
EJ - Role of Essential Omegas
FASEB - Biochemistry And Physiology of Omega-3 FAs
FDA - Permits Fish Oil Health Claim
Harefuah - Omega-3 fatty acids: the science and the beliefs
IJVNR – Conversion of ALA to EPA and DHA
Imm - Nutrition and immune system: PUFAs differently modify membrane composition
JACC - Mediterranean Diet / Omega-3 and Cardioprotection/ Lyon Heart Trial
JACN - Workshop On The Essential Fatty Acids
JADA - Dietary Prevention And Treatment Of Cardiovascular Disease
JCN - We Are What We Eat: Women And Diet For Cardiovascular Health
JEB - Effects of n-3 fatty acids on muscle membranes and PPAR expression
JFO - Nutrition And Age-Related Macular Degeneration
JLR – Alpha-Linolenic Acid Metabolism In Adult Humans
JLR – Omega Imbalance Leads to Inherited Obesity
JN - Omega-3 DRI For Heart Benefits
JNHA - Effects Of Nutrients On The Structure And Function Of The Nervous System
JNHA - Effects Of Nutrients On The Structure And Function Of The Nervous System 2
JNHA - Omega-3 FAs and Psychiatry
JPEN – Effects of Dietary Fatty Acids
Lancet - Mediterranean Omega-Rich diet and CHD Prevention / Lyon Heart Trial
Lipids - Efficacy of Omega-3 FA after Myocardial Infarction:(GISSI)
Lipids – Omega-3 FAs and Human Health
MCP – Lifestyle changes, red yeast rice, fish oil reduced LDL-C similar to statins.
MNFR - Japanese men have less prostate cancer
NCHS - Fish Oil Use In Complementary and Alternative Medicine
NEJM - inverse relation between fish consumption and CHD mortality
NH - Omega-3 Fatty Acids In Human Society
NR - Dietary Intake of Omega-3’S & C-Reactive Protein Concentrations
NR – Benefits of Increased Omega-3 FAs
NRR – Omega-3 FAs and Impact on Human Health
NutR – EPA And DHA Reduce Fasting Serum Triglycerides
Nutrition – FO enriched milk improved CV risk factors
Pediatrics – DHA and Visual, Cognitive, And Language Assessments
Peds - U.S. Teens Vitamin D Deficient
PharmaR – Health Effects of Oleic Acid and LCFA Enriched Milks
PLEFA - Dietary Reference Intakes for DHA and EPA
PLEFA – DHA status improves with dietary supplements of preformed DHA
PLEFA – Evolutionary Aspects of Omega-3 FAs in the Food Supply
PM - Understanding Omega-3 PUFAs
PNS - Dietary Implications Of The Ratio, N-6:N-3 Fatty Acids
RDCNA - omega-3 FAs for inflammatory joint disease
Rheumatology – Cod Liver Oil/Omega-3 FAs used as an anti-inflammatory for arthritis
RND - Conversion of ALA to LCUFAs in Human Adults
SAJTMPH – Other Micronutrients' Effect On Growth And Cognition
SAR - Dietary Omega-3 FAs and therapy for rheumatoid arthritis.
UJMS – Fresh Fish Oils Best and Increase Brain Phospholipid
WJNR - Effect of Omega-3 Supplements on the Omega-6/Omega-3 Ratio
WRND - Depression, Suicide And Omega-3 EFA Deficiencies In Modern Diets
WRND - Omega-6/Omega-3 FA Ratio: The Israeli Paradox
Polyunsaturated Fatty Acids
AJCN – DHA Higher In Women Than In Men
AMS - The Composition of Food Consumed by Greenland Eskimos
Arzn – Bioavailability of EPA and DHA Forms
BBRC – Absorption of Fish Oil Forms
BBRC – Better Omega-3 Absorption with Co-ingested Fat
BJN – Women Have Higher Capacity to Convert ALA to DHA
CRFSN – Advances In Dietary Enrichment With N-3 Fatty Acids
EJLST - Fatty Acid Composition of Selected Roes from Some Marine Species
EJP - Stabilizing Effects Of EPA On Kv1.5 Channel Protein
Fish Oil vs. Krill Oil
JN - Omega-3 DRI For Heart Benefits
Lipids – Enterable Absorption of EPA Forms
Lipids – EPA absorption greater from FA than Ethyl Ester Form.
PLR – Paradoxes in Current Advice on Dietary Lipids
PNS – Gender Differences in Omega-3 FA Content of Tissues
Stress
BN – Less Noise Sensitivity with DHA
HTN - Fish oil helps with stress response
Lipids - Omega-6 fat intake massively correlated to violence.
Nutr - Study reports how omega-3s help manage stress
Nutrition - Moderate Fish Consumption Reduces Blood Pressure
PLEFA - Investigators report animal study findings on omega-3 deficiency and stress
PM - Diets with high Omega-6:Omega-3 ratios at risk for depression and inflammatory diseases.
 

 


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